Grounding: an Energy Skill for Presence and Clarity
Learn a simple yet effective tool for Grounding your energy into the here and now.
Energy Healing
Sourcing Inner Calm in the Midst of External Turmoil
You can be OK even when you’re not OK!
Making Space for Change
Tend your inner garden and create space for evolution!
Common Emotional Shifts That Help Clients Heal
Learn about ways you can shift emotional patterns to support your healing
What’s True for You?
You’re the author of your own story – what story do you tell?
The Dance of the Holidays
Have your holiday interactions got you feeling frazzled? Take a moment and clear cords!
Emotional Grounding, Embodiment and Containment
Building Self-Awareness, Self-Responsibility and Self-Containment as an Integral Part of Physical Healing
Understanding our Energy Healing System and Formula For Evolution
Learn more about the system of energy healing used at Starleaf Wellness, the Formula for Evolution, and how to engage in a practice.
Energy Vampires: Stop The Madness!
How the new age “Energy Vampire” theory fails us. We are not victims!
More Isn’t Always Better In The Healing Process
You didn’t get here overnight and it’s going to take time to heal. Allow space for rest and recovery.
