Energy regulation and clearing are the two foundational ways I work with energy in my client practice. The skills and protocols I employ drive evolution. Real change that sticks.
There are many ways to work with your energy! You can have your chakras balanced, your energy body infused, vibrationally attuned, or stuck emotions and blockages removed. You can use a frequency-generating device to entrain your energy.
All those ways are lovely and supportive, they feel relaxing. (I love a good sound bath!) And as part of regular self-care, they can help keep your energy in balance. Just like getting a massage once a month to release tension and stress is a way to keep your body in balance.
Understanding your Energy Psychology
Sometimes more remedial intervention is needed. For example, if you develop a frozen shoulder, you likely will need PT along with bodywork to unwind that pattern of tension.
I know clients are ready to go a little deeper with energy work when they ask “Why does my energy keep going out of balance?”
When clients get curious, I’m all in! It’s what I’m most interested in as a practitioner. Getting to the WHY. Assessing and addressing the pattern that drives the imbalance.
Let’s call it a deeper dive into your energy psychology. Because the root cause of the energy imbalance is psychological. This is where remedial intervention begins.
Unintentional creation
Psychological patterns such as people-pleasing behavior, negative self-talk, perfectionism, codependence, anxiety and depression, unresolved wounds and triggers are at the heart of imbalance, stuckness.
This is reflected in a dysregulated, stuck energy body wired to run the pattern, whatever it may be.
Your chakras didn’t decide to become imbalanced, stuck or blocked! They’re simply responding to accumulated experience, deeply held beliefs about yourself, your relationships, and the world around you.
Here’s the truth – your energy body is a tool, a resource for you to generate your life. Nothing more, nothing less.
Consequently, the most important question you can ask yourself is “What kind of life do I want to create?” Then, the work begins to unwind the pattern and rewire your energy to support what you want instead of what you have.
Intentional creation
You weren’t born to do and be those things, you learned behaviors and developed coping strategies, often as a way to survive childhood. And more power to you! It was likely your best option back then.
Now that you’re a grown up, you get to choose how you want to live. Yet the old way of being is still ‘running’ in your energy and needs to be released to create space for something new to emerge, another way of being that serves you better.
So, how do we do this?
Through Energy Regulation and Energy Clearing within the framework of the Western Chakra and Aura system. Let’s take a look at these strategies in more detail.
Energy Regulation
Your Astral (emotional) chakras actualize your pattern in real time. They have specific locations, functions and optimal openings that regulate the amount of energy flowing into them, enabling your awareness of and connection to your:
- Physicality, Needs and Mind-Body connection
- Emotions
- Volition
- Affiliation
- Authentic self-expression
- Beliefs
- Spirituality
Yes, your chakras are the tools that allow you to experience all of that!!
Because your triggers and patterns hijack (dysregulate) your chakras, the first step to unhook from the pattern is through regulation. In other words, assessing which chakras are too open or too closed, and setting them appropriately for their function.
The result? Embodiment rather than disconnection and dissociation. Connection to yourself in current time rather than being stuck in the past or worrying about the future. Operating through your authentic energy rather feeling flooded or pulled on by someone else’s.
Now you’re headed in the right direction!
Energy Clearing
Your Astral aura, extending 2-3 feet around your body, holds potentiated energy. It’s the microcosm of the macrocosm – the larger field of infinite potentiality (also known as the Cosmic field, or the Zero Point field). This is where you source your energy to create YOU!
Your conscious (and unconscious!) awareness is the focalizer around which your energy organizes and begins to flow. When you’re aligned and intentional, sourcing energy that is neutral, clean and clear to create a life that works for you, it’s all good!
When your emotional baggage influences how you behave and feel more than you’d like, your ‘stuff’ is driving the bus (and your energy) and it’s time to clear it out!
We use clearing protocols to release the baggage, the pattern from your aura. Not just emotional energy (anxiety, depression, rage, shame, grief, guilt) but energy constructs like:
- Programming
- Karma
- Agreements & Contracts
- Energetic cords between you and others
- Big-Ass Belief Systems
Over time, as you hold less of the pattern in your aura, less manifests in your chakras and you simply do it less. How fabulous is that?!
You drive your evolution
And evolve you can. The patterns you’ve thought of as immutable, “It’s just the way I am”, it’s just not true!
The process doesn’t have to take forever and it doesn’t have to be painful. It’s not about dredging up and sifting through your story. You’ve likely already done plenty of that in therapy!
It does, however, take a little time and patience to unwind. It requires self-reflection; observation and acknowledgment of what’s shifting, and validating that for yourself.
It requires compassionate commitment to course-correct each time you feel the old energy pattern begin to run, stopping, and instead anchoring into your healing intention, regulating, clearing more energy and starting again. Lather, rinse, repeat!
It’s about iteratively taking your energetic trash out to the curb. That’s the process I facilitate as a practitioner. I’m your energetic trash collector!
Lasting change
We’ve all got patterns! Those less than effective behaviors and reactions and ways of relating to others that don’t serve us and may even be impacting our health.
Going deeper with your relationship to your energy body by regulating the inflow of energy into your chakras, and clearing your chakras and aura of an emotional pattern offers the kind of lasting change that goes beyond simply balancing, infusing, entraining.
I’ve witnessed many clients change and evolve over the years. If you want to learn more, if you’re ready to deepen your relationship with your own energy psychology and evolve beyond your pattern, I’d love to help.
