Sourcing Inner Calm in the Midst of External Turmoil
You can be OK even when you’re not OK!
Mind-Body Connection
Common Emotional Shifts That Help Clients Heal
Learn about ways you can shift emotional patterns to support your healing
The Power of the Breakthrough
Embrace healing, move into deeper connection, cultivate alignment, and find health, resolution and freedom!
The Dance of the Holidays
Have your holiday interactions got you feeling frazzled? Take a moment and clear cords!
Chronic Lyme is Not Just Physical!
How unresolved emotional trauma can inhibit healing
Emotional Grounding, Embodiment and Containment
Building Self-Awareness, Self-Responsibility and Self-Containment as an Integral Part of Physical Healing
